đ PlĂĄtanos con crema? Nah â plĂĄtanos with Greek yogurt & peanut butter
- Alianza
- Apr 10
- 1 min read
Updated: May 13
A powerful, protein-packed twist on a classic Latin snack. Great for fueling up before practice, recovering after a game, or just as a smart in-between-meals bite

Ingredients:
1 ripe banana, sliced
œ cup of plain ChobaniâąÂ Greek yogurt
1 tablespoon natural peanut butter
A dash of cinnamon (optional)
A few crushed nuts or granola for crunch (optional)
Preparation Time: 5 min
Servings: 1
Calories:Â ~280 kcal
Â
Preparation
Step 1
Place the banana slices in a bowl or plate.
Step 2
Spoon the Greek yogurt on top.
Step 3
Drizzle the peanut butter over the yogurt and banana.
Step 4
Sprinkle cinnamon or crushed nuts if using.
Una verdadera recarga de energĂa.
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