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🍌 Plátanos con crema? Nah — plátanos with Greek yogurt & peanut butter

Updated: May 13

A powerful, protein-packed twist on a classic Latin snack. Great for fueling up before practice, recovering after a game, or just as a smart in-between-meals bite



Ingredients:

  • 1 ripe banana, sliced

  • œ cup of plain Chobaniℱ  Greek yogurt

  • 1 tablespoon natural peanut butter

  • A dash of cinnamon (optional)

  • A few crushed nuts or granola for crunch (optional)


Preparation Time: 5 min

Servings: 1

Calories: ~280 kcal


Preparation


Step 1

Place the banana slices in a bowl or plate.


Step 2

Spoon the Greek yogurt on top.


Step 3

Drizzle the peanut butter over the yogurt and banana.


Step 4

Sprinkle cinnamon or crushed nuts if using.

Una verdadera recarga de energĂ­a.

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