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🥤 Recovery smoothie

Updated: May 13

Perfect after intense play — helps muscle recovery and replenishes energy. ¡Delicioso!



Ingredients

  • 1 frozen banana

  • 1 cup low-fat milk (or almond milk)

  • ½ cup Chobani™ Greek yogurt (plain or vanilla)

  • 1 tbsp natural peanut butter

  • 1 tsp honey

  • 1 tsp honey


Preparation Time: 10 mins

Cook Time: 5 minutes

Servings: 1

Calories: ~350 kcal


A quick, protein-packed smoothie to help muscles recover and recharge energy after an intense game or workout. Made with Greek yogurt, banana, and peanut butter for the perfect post-match boost.


Preparation


Step 1

Add all ingredients to a blender.


Step 2

Blend until smooth.


Step 3

Serve immediately.


Step 4

¡Disfruta!


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