🥤 Recovery smoothie
- Alianza
- Apr 9
- 1 min read
Updated: May 13
Perfect after intense play — helps muscle recovery and replenishes energy. ¡Delicioso!

Ingredients
1 frozen banana
1 cup low-fat milk (or almond milk)
½ cup Chobani™ Greek yogurt (plain or vanilla)
1 tbsp natural peanut butter
1 tsp honey
1 tsp honey
Preparation Time: 10 mins
Cook Time: 5 minutes
Servings: 1
Calories: ~350 kcal
A quick, protein-packed smoothie to help muscles recover and recharge energy after an intense game or workout. Made with Greek yogurt, banana, and peanut butter for the perfect post-match boost.
Preparation
Step 1
Add all ingredients to a blender.
Step 2
Blend until smooth.
Step 3
Serve immediately.
Step 4
¡Disfruta!
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