🍲 Abuelita chicken bowl

A nourishing, home-style bowl that fuels the game.

Inspired by classic Latin flavors, this bowl brings together lean chicken, fiber-rich brown rice, and heart-healthy avocado. It's perfect for lunch before a match or as a recovery meal after training.

Ingredientes:

• 1 cup cooked brown rice

• 1 chicken breast (200g), cubed

• 1 garlic clove, minced

• Juice of 1 lime

• 1 tbsp olive oil

• ½ tsp ground cumin

• ½ cup cooked black beans

• ½ cup roasted bell pepper strips

• ½ avocado, sliced

• Salt and pepper to taste

• Fresh cilantro (optional)

Preparation Time: 10 mins

Cook Time: 30 minutes

Calories: ~480 kcal

Servings: 2

---

Preparation

Step 1

Marinate chicken with garlic, lime juice, cumin, salt, and pepper for 15 minutes.

Step 2

Cook in a pan with olive oil until golden and fully cooked.

Step 3

Assemble the bowl with rice, chicken, black beans, peppers, and avocado.

Step 4

Top with fresh cilantro if desired.